Cause / Effect
When I was a boy I loved skipping rocks. I’d fill my pockets on the shore of the river, the sea or lake before heading to the edge and make the smooth stone slide across the waters’ surface. I love the wet glide of the rock, the path before the inevitable plunge below the surface.
The ripples move out from the disruption of the waters surface in all directions.
Long before I had done a drug, swallowed a drink or moved into addiction that controlled and directed my path for decades, I would escape in other ways. I read, daydreamed, sought stillness from whatever it was that bothered me. From what distracted my peace.
My story is like so many others. Trauma had crept in to the sweet calm life, had changed my metal. I was transformed. And from the new me that I had become in that space, I sought relief. My modus operandi was reading. For hours on end. A full day I would spend curled up, away from all else, thrown into nothing but this imaginary land into which the reading would carry me. Read, read, read.
“Brad, put that book down, and get in here,” my momma would holler at me. Supper time. Time to cut the grass, rake the leaves, weed the garden. Time to get busy living. For me it was the living that had become rough. Left alone to the feelings that were the result of my life then, I sought comfort elsewhere. It was books, then food for a time. Then a stronger sense of salvation came. Alcohol.
It took me away, far from the shores of my own mind, and hurt. The feelings got in the way of living, and they stemmed from that stuff from so long ago. The resilience I learned was not a healthy resilience. Healthy resilience looks something like this:
1) Experience it
2) Feel it
3) Process it
4) Move through it
My trouble was everything after that pesky number one. I had taken a wrong turn following this redefining experience, and had navigated the way around it rather than through it. So all those years later, seeking solace in the place of old hurts that had now become my normal coping mechanisms, I was wrong from the first thought. I was like a rock skipping across the water’s surface that refused to ripple.
Escape. Around. Never through.
Not through it. Never that. Never a ripple or a crease or a path that involved what should have rightly followed the experienced. The ripples…
Heading home today, to Oregon to see my mom Nancy and dad Don. And many many Lamms and Sanders to sit with and be with and love on. Mom Lamm is now less than she was from a stroke back in April.
I am feeling a lot right now. I am afraid of confronting and sitting with the loss of what she has been to me. Today though I’ll do what I know to do. Seek healthy support. I will go to a 12-Step Meeting. I will not escape in any way, but walk through it, ripples and all.
2009 is about change in so many ways for so many of us. If that does not describe you, then you are likely in the minority on this one. Ask yourself what change you might be open to make or explore. Come on in, the water’s just fine.
Change begins.
- Brad











